The Chakra Bible - Patricia Mercier
Features the seven major chakras, as well as the 'new' chakras. Chakras is a core Mind-Body-Spirit topic and underpins many other healing and spiritual approaches. This is the most comprehensive yet accessible book on this subject on the market.
The Chakra Bible is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra, plus a guide to aura reading and healing, closely connected with chakras.